Ayurvedic full body oil massage by Abhyanga
– is a whole-body deep-relaxation treatment using warm oil according to your type of dosha (dosha is a constitutional type according to the ayurveda concept – doshi are three – vata – pita – kapha and interact). This massage harmonizes the dosha and starts the self-cleaning process in the body. Deep relaxation and relaxation occur due to several concurrent factors in this procedure. Long and calm hand strokes in contact with the body create a feeling of safety and thus penetrate the healing essences of oils deep into the skin and muscles. Essences from these oils have a positive effect on many specific health and mental problems.
This massage lasts 60 minutes.
Relaxing relaxing back massage according to Ayurveda
Massage with warm oil to relax the back area. There are used strokes and abhyanga principles and massage is a pleasant relaxation experience. If you expect a quiet touch and relaxation, this massage is just for you.
This massage lasts 30 minutes.
Gua-sha comes from ancient Chinese massage and means “gua” – “moving in one direction = scratch” and “sha” – “bad” – literally means “scrape all the bad”. This massage uses a small pad, nowadays often a special tourmaline comb, which is used to treat areas of the body, head and face, including various points and reflex zones. Gua-sha massage is widespread in China. It improves condition of the skin and the body as a whole, condition by removing toxins, also acne and pigmentation, rejuvenating the skin. Gua-sha massage also has a beneficial effect on the nervous system, relieves anxiety and improves sleep. Overall, it improves the condition of the organism and resistance to infections.
This massage lasts about 45 – 60 minutes.